The Homsey Administration V2.0
Building a bigger, better me. Stay tuned!!
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Showing posts with label
"Diane"
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Showing posts with label
"Diane"
.
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Sunday, November 11, 2012
Mon Oct 22, 2012
"Diane"
21-15-9
Deadlift 225#
Hspu
Time - 8:29 PR*
This was a PR by a long shot. I think my previous best was somewhere around 12 minutes +. Difference was definitely the hspu. They're stronger hit def still not where they need to be.
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