The Homsey Administration V2.0
Building a bigger, better me. Stay tuned!!
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Tuesday, May 1, 2012
Friday April 27, 2012
Deadlift - 290x5, 325x3, 365x3
Christine - 3 rounds
Row 500m
12 bw deadlifts
21 box jumps
Time - 9:29 PR*
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