Total Pageviews

Monday, March 26, 2012

Sat March 24, 2012

General warmup

WOD: 7 min amrap
3 thrusters (100#)
3 c2b
6 thrusters
6 c2b
9 thrusters
9 c2b

Etc.

Score: 96 reps

Felt pretty good during whole workout. Took a little too much rest in between stations but overall pretty satisfied
Posted by at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)