Brandon, Tyler, and Dave came for lift
Warmup: General warmup
WOD 1: Split Jerk
95 x 10
135 x 5
165 x 1 PR
Push Press
115 x 5
135 x 3 PR (3 Sets)
WOD 2: 5 Rounds:
10 HSPU
15 Pushups
20 x 24" box jumps
switched to 25 pushups and 30 box jumps after 3rd round. Couldnt do HSPU anymore due to shoulder failure
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