11a: Split Jerk
45 for warmup, 95x5, 135x3, 155x2, 175x1, 185x1
Had tough time with the last 2 sets. Missed on the first try but immediately brought down to front rack and then got a completed rep on second try.
"Christine"
3 RFT
Row 500m
12 bodyweight DL
21 box jumps 20"
Time 9:34
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