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Saturday, September 29, 2012

Sat Sept 16, 2012

Push Press 3x10 - 115x10, 125x10, 135x10.

Was a huge pussy and only got 135 for 10.  Should have been much heavier but bar path was all out of whack.  On a positive note I think the problem is fixed finally.

Weighted Pull up - 45x2, 53x2, 63x2, 70x1

Didnt get to wod today, wasnt having a great training day and ran out of time

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