The Homsey Administration V2.0
Building a bigger, better me. Stay tuned!!
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Sunday, November 25, 2012
Sun 11-18-2012
Open gym
Strict press - 95x5, 105x5, 115x5, 125x5, 130x5
Squat singles up to 265.
Messed around with some double unders for a bit. Nothing too crazy. Took it light today.
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