The Homsey Administration V2.0
Building a bigger, better me. Stay tuned!!
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Wednesday, November 28, 2012
Tues 11-27-2012
Front squat - 95x10, 95x10, 135x8, 135x8, 165x8, 195x5, 225x5, 245x3, 255x1, 265xF, 225x3, 225x3, 225x3
Felt ok, need to keep getting reps heavy out of my comfort zone.
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