Wednesday Morning workout

Warmup: shoulder stretching and some presses with bar

WOD 1: push press

95x10
115x5
115x5
135x5
135x5

WOD 2: 5 rounds of AMRAP 3, rest 1 min between sets

3 thrusters 95#
6 Box jumps 24"
9 burpees

WOD 3: Wrestling practice