Started snatching today and just warmed up for a bit. Kept it light and really focused on getting my feet moving when getting under the bar. Started climbing and realized that I was rushing under the bar (realization came from Dylan) so delayed and made sure that I was fully opening and then getting under. Was getting under 135 pretty comfortably. Felt good overall.
Wod - 3 RFT
Row 500m
10 deadlifts 275#
Time: forgot to write down but was just over 9 mins
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