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Monday, October 1, 2012

Wed Sept 19, 2012

Next few days are all out of whack, got lazy and have times mixed up. Bear with me while they get back on track.

Thruster - 1RM

202#.

Really surprised myself with this one, was very happy with it. Plus I beat Dylan and that's always a bonus haha

Didn't do the Wod because I wanted to be able to perform well in the weightlifting class at night but had an ok night. Did get a new 1RM in the back squat with 280.

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