Today we get up and hit the road. Hard to find any CF gyms open so we find a local golds on the way and get a little squat sesh in.
Back squat
135x10, 185x6, 225x5, 255x1, 275x1, 285xF, 285xF, 285xF, 275xF, 255x5, 225x10
Front squat
185x5, 185x10, 185x10 unbroken.
Good volume. Kinda pissed I missed 185. 175 felt light the first time through. Front squat felt great today.
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