A. Power Snatch - 2RM TnG
50kg, 60kg, 65kg, 68 miss x3
Shit day snatching. Couldn't get anything to stick
B. Snatch Pulls 3x2 @120%
C.
AMRAP 10 @80-85%
200m Run
10 Thrusters (95)
5 Muscle ups
Got through 4 complete rounds and all were unbroken. Felt really good about this workout today. Almost finished the run after the fourth round. Was about 12 seconds ale coming back in. Solid day and fun Wod. Thrusters are feeling good!!
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